Stress, Recovery, and Back Pain
Stress, Recovery, and Back Pain: Why Your Nervous System Sets the Limits You can train regularly.You…
Read More
The importance of recovery
Why Recovery Matters More Than Training When You Have Back Pain Many people believe progress in trai…
Read More
The UMOYA Principles: Strengthen Your Nervous System. Adapt. Heal. Thrive.
We live in a world that is constantly changing — sometimes in ways that test our limits. Stress, ill…
Read More
🌟 New Book Release: Standing Tall 🌟
Empowering the next generation with body awareness, confidence, and natural health We’re thrilled to…
Read More
The Benefits of Chiropractic Care for Athletes
Athletes continuously push their bodies to the limit, striving for peak performance, endurance, and …
Read More
Why your lower back pain is holding you back
Why Back Pain Is Slowing Your Training Progress – And How to Fix It If you train regularly, your bod…
Read More
The Power of Probiotics: Supporting Gut Health for Overall Well-Being
Understanding the Gut Microbiome The human gut is home to trillions of microorganisms, collectively …
Read More
What is VO2max?
What Is VO₂ Max? Why It’s One of the Strongest Predictors of Health VO₂ max refers to your body’s ma…
Read More
Carrying your baby
Becoming a new parent is an exciting and overwhelming experience, especially when it comes to taking…
Read More
The Fascinating Role of the Vagus Nerve in Health and Well-being
The Fascinating Role of the Vagus Nerve in Health and Well-being The vagus nerve, a remarkable part …
Read More
Pregnancy and Chiropractic care
Chiropractic Care During Pregnancy: Support for Back and Pelvic Pain Pregnancy is one of the most re…
Read More
The case for Chiropractic care during pregnancy
The case for Chiropractic care during pregnancy When thinking about trauma, such as a fractured bone…
Read More
The benefits of Fasting
The benefits of fasting The topic of fasting frequently generates some questions or comments ranging…
Read MorePediatric Network interview: To The Chiropractor
Interview with our Chiropractor Johan Engelbrecht about the self-published children’s book: To…
Read More
To The Chiropractor: A Children’s Book
To the Chiropractor: A children’s book about a visit to the Chiropractor With pride and enthusiasm w…
Read MoreKUBANDA CHALLENGE Nov 2020
KUBANDA CHALLENGE November 2020
UMOYA Chiropractic: Supporting your healthy lifestyle.
UMOYA Chiropractic: Supporting your healthy lifestyle. [siteorigin_widget class=”WP_Widget_Med…
Read More